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Healthy Relationships: E-Mail Breakups & Text-Message Squabbles

An expert weighs in on 3 women's real-life tangles with technology

Style Diary

Shape's market editor invites you inside her fashion closet.

Surf Style

Catch the latest fashion wave!

Brooke Shields: 43 and Fitter Than Ever

Even stars have body issues.

Career Coach: Be A Better Negotiator

5 steps to asking for, and getting, what you want. Hint: It's all in the approach!

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Exercise (particularly cardio sessions) improves mood and decreases anxiety. You'll feel less stressed and be happier.

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